All students will need their own hand wraps and gloves and should bring them to every class, although some lessons may not require gloving up. Thai training shorts are optional but proper workout attire is necessary to allow proper movement of the body. Koh Muay Thai will provide all gear necessary for training, including Thai pads, mitts, belly pads, etc.
All jewelry (including watches) should be removed prior to the start of class.
Interested in Muay Thai Fitness? Contact us to try a free class and see what it is all about! We’re sure you’ll love it as much as we do!