All students will need their own hand wraps and gloves. Thai training shorts are optional but proper workout attire is necessary to allow proper movement of the body. If participating in Level 1 or Boxing Sparring, then your own personal mouthguard will also be needed. Participants of the wrestling class should wear tight fitting work out clothing as loose clothing can interfere with takedowns and submissions.

Koh Muay Thai will provide all gear necessary for training, including Thai pads, mitts, belly pads, etc.

All jewelry (including watches) should be removed prior to the start of class.